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Premium Running / Cycling Performance Package

Premium Running / Cycling Performance Package

£199.00

Description

£199.00 @ 3 hours

 

Detailed Description

  • Premium Body Composition profile which involves ISAK-8 skinfolds, height and weight (BMI), waist-to-hip ratio, body fat % and somatotyping.
  • Lactate threshold
  • Substrate utilisation
  • Maximal oxygen consumption
  • Training zones
  • Nutrition consultation

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